Started at Personal Personal performance in September 2014 where the gym started with limited weights and very little members at the beginning it was difficult to keep my mindset spot on as i worked out all on my own the gym has grown significantly and a lot of members came to join due to the loving vibe and commitment of our gym instructors Harold Jansen and Brevan Titus.

The experience I've learned over this time period was out of this world i seem to stay focused for longer and my workouts is always full of dedication and commitment. My personal goal was to increase some muscle mass and also live a healthy life with a good-looking physique. Without a doubt i wouldn't have achieved my goal with the Personal Performance team. I got a lot of offers to come gym at Virgin Active but i would not exchange this loving and exciting vibe for nothing. You just never in the mood to skip a day we push each other and believe me there will be days that you don't even feel like standing up but then you just have to think why you actually started.

Elrico Adams